On the blog

Creating a Ritual Around the Mundane

Creating a Ritual Around the Mundane

You don’t even need to add anything new to your routine to incorporate a selfcare ritual.  Try this… the next time you’re washing your face at the end of the...

Creating a Ritual Around the Mundane

You don’t even need to add anything new to your routine to incorporate a selfcare ritual.  Try this… the next time you’re washing your face at the end of the...

What is Selfcare Anyway?  And why do I need it?

What is Selfcare Anyway? And why do I need it?

For the past few years the term selfcare has become quite the mainstream topic, but what is it anyway?  We’ve all seen the posts of IG of with the wine...

What is Selfcare Anyway? And why do I need it?

For the past few years the term selfcare has become quite the mainstream topic, but what is it anyway?  We’ve all seen the posts of IG of with the wine...

Create Your Space

Create Your Space

We’re all about physical reminders to take care of you and that’s exactly what a dedicated meditation space does for you.  Your space will be unique to you, it should...

Create Your Space

We’re all about physical reminders to take care of you and that’s exactly what a dedicated meditation space does for you.  Your space will be unique to you, it should...